Nutrients you Should Consider in Diabetes by Top Diabetologist in Navi Mumbai
Are you at risk of diabetes? Or is it that you are diagnosed already? In either case, eating a balanced diet could help you manage the symptoms of the disease. Diabetes is characterized by elevated levels of blood sugars in the body. It is currently one of the leading metabolic disorders around the world and hence your foodprefrencesmatters a lot when you've got diabetes. It can be managed and prevented by eating a healthy diet and leading a healthy lifestyle. Bodyweight is one of the most discussed factors in diabetes, it is reported that even a loss of 7% of body weight can cut the risk of diabetes in half. Also maintaining a healthy weight is better able to regulate blood sugar levels with a regular meal schedule. Here is a list of nutrients are recommended by the Top Diabetologist in Navi Mumbai. · Carbohydrate (starch): According to the top Diabetologist in Vashi, starches play a crucial role on your blood sugar levels as ...